Lately I haven't been able to get up and go to the gym. I always wake up with some excuse, but then instantly regret it when I do finally get up. Because I didn't get up and go to the gym today I promised myself I would eat healthy. I packed my lunch and made myself eat within 1,300 calorie range. So far I have done ok. I always need something sweet after lunch so instead of finding some leftover Halloween chocolate, I sucked on a jolly rancher and then had some tea. I feel I made a huge adjustment to my normal behavior just doing that.
After dinner I usually want something sweet as well and I started heading over to Baskin Robbins. On my way there I stopped and said to myself "you are going to be so mad at yourself later". I turned around and went and got a natural juice drink. Another major accomplishment in my day.
I feel proud right now, it's like I beat my cravings in a way. I can do this, I can loose weight. I have done this before and I want to do it again. One meal at a time :)
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